Eating disorders interfere with our ability to live in alignment with our values. Through life skill development classes and workshops, GoodGrit Collective cultivates confidence and empowers you to reconnect with what matters most in life.
Learn healthy coping skills, balance the responsibilities of life, prepare your mind for life transitions and challenges.
Improve your relationship with your body through practices like mindful movement, cooking and meal planning, and training to hone physical safety and wellbeing.
Strengthen your interpersonal skills through social activities and community involvement.
We operate from a place of inclusivity, learning, authenticity, and respect (for self and for others). Our instructors and community members embody these values to provide a safe space for developing life skills essential to lasting recovery.Become a GGC Instructor
There’s no need to go it alone. While we have not lived your unique, personal experience, we have felt a similar desire to make a change and feel connected.
Organizations and leaders help form the strong community bonds that develop the authentic connections for our members.Partner with GGC
Can’t find the answer you’re looking for? Reach out to our member support team at email@example.com